Movement that meets you where you are.
Yoga • Mobility • Strength • Mindfulness
The ALIGN Wellness Method.
Yoga-centered.
Choice-based.
Curious.
Philosophically grounded.
Strength . mobility . recovery . play.
A relationship with the body rather than a war against it.
How would you like to practice today:
In Person
Small group classes in the CSRA
Online
Yoga, Movement, and Meditation anywhere
1:1
Personalized yoga, mobility, and strength
Contact: alignwellnessstudios@gmail.com
Location: 4408 Columbia Road, STE 104
Martinez, GA 30907